This is a hot topic at the moment. Everyone wants to be healthier, but finding the motivation can be difficult and people often find it hard to maintain activity. This problem has given birth to a fantastic product – the LarkLife. This wristband is a fantastic way to help you increase your activity level (and it looks pretty stylish).

It will track your activity throughout the day, help track your calorie intake and help you improve your overall health and reach your goals. It also comes with a nifty little sleep monitoring addition with a silent alarm which wakes you up feeling fresh and undisturbed. I for one hate being woken up by an alarm and usually wake up before mine goes off just so I don’t get than annoying sound! This solves that problem nicely for me!

It connects with your phone/ pc so you can track your progress in the form of graphs etc. It is a fantastic little device which allows you to keep on track with your health, both during the day and during the night! At The Health Cloud we are all so impressed with this gadget that we have decided to give one away for people to try! If you want a chance to win one just enter the give away here.

Best of luck! And if you win, I hope your health improves no end, enjoy!

Image courtesy of michele_ficara_manganelli